Mission Statement

At Framework Fitness, our mission in to empower people within our community to realize their full potential. Our professional fitness leader takes pride in providing safe and effective instruction for people of all fitness levels . We aim to create an accessible, efficient and fun fitness experience and support our clients in their pursuit of improved health and happiness.  


What We Offer

Framework Fitness, located in Prince George, BC, provides safe and effective health and fitness programs. Our group fitness programs are specifically designed for general and special populations, including Pre and Post-Natal classes instructed by our Certified Pre and Post-natal Specialist. Our customized personal training programs are available one on one or in small group sessions.

Nutrition services coming soon!

Meet our Certified Sports Nutrition Advisor!


Follow The Meal Prep Mom on Facebook @themealprepmompg and Instagram @the_meal_prep_mom for healthy eating inspiration!

contact us

We would love to hear from you!

Framework Fitness

Prince George, British Columbia, Canada

(778) 884-5205