At Framework Fitness, our mission is to empower people within our community to realize their full potential. Our professional fitness leaders take pride in providing safe and effective instruction for people of all fitness levels. We aim to create an accessible, efficient and fun movement experiences and support our clients in their pursuit of improved health and happiness.

Local
Resources

PRINCE GEORGE & AREA

PG ACUPUNCTURE
Samantha Peppard R.AC.
W: https://pgacupuncture.ca
E: INFO@PGACUPUNCTURE.CA
P: (250) 564-0387
Krell Wellness
Dana Alden - R.Ac., R.H.N., BSc. HK
Kassandra Mueller - R.Ac
E: admin@krellwellness.com
P: (250) 596-3236
W:https://www.krellwellness.com/
Be with Birth Infant Feeding Support
E: info@bewithbirth.ca
P: 778.884.5205
W: bewithbirth.ca
NORTHERN HEALTH LACTATION CONSULTANT
Breastfeeding drop-in every Thursday at the Health Unit 9:30am-11:30am
P: (250) 565-2327
E: NHBreastfeeding@northernhealth.ca
W: https://www.northernhealth.ca/health-information/pregnancy-and-baby/breastfeeding
LA LECHE LEAGUE CANADA
W: https://www.lllc.ca/lllc-prince-george
Arnica Counselling
P: (250)-562-1800
E: info@arnicacounselling.com
W: arnicacounselling.com
W: https://www.psychologytoday.com/ca/therapists/pregnancy-prenatal-postpartum/bc/prince-george
https://branconutrition.com
https://www.dietitianonthemove.ca
Prince George Doulas:

*Anastasia Sherry
Oak and Ivy Doula Services
250-981-2693
oakandivydoulaservice@gmail.com
*Ariel Montgomery
Nurtured North Birth and Postpartum Services
250-565-8838
nurturednorth@gmail.com
*Beth Lawrence
Birth With Joy Doula Services
250-649-5052
birthwithjoydoula@gmail.com
Lizzy Bonney
778-890-1315
elizabethbonney713@gmail.com
*Nassiba Ahadi
250-899-7884
nassiba.doula@gmail.com
*Rebecca Smaaslet
Lighthouse Birth Services
250-613-8223
lighthousebirthservices@shaw.ca
Sarah Leroux
Braided River Birth
250-961-6692
riverbirthdoula@gmail.com
Or connect with us on FB @PG Doula Group
* Doulas are able to support Doula Aboriginal Grant Program families
Blossom Fertility + Medical Clinic
410-299 Victoria Street
Prince George, BC. V2L 5B8
P: 250-612-0867
E: info@blossomfertility.ca
W: https://blossomfertility.ca/
DR KIRA LEWIS N.D.
Unit 207, 715 Victoria Street
Prince George BC
P: 778-675-1909
E: office@drkiralewis.com
W: drkiralewis.com
WEST HILL MIDWIFERY
Sarah Hilbert-West
Rachel Wardle
Ellen Archibald
Billy (Rachelle) Bills
Jessica Ross-Howkins
Lindsay Woodford - student
P: 236-601-2600
E: office.westhillmidwifery@gmail.com
W: https://www.westhillmidwifery.net/
DR KIRA LEWIS N.D.
Unit 207, 715 Victoria Street
Prince George BC
W: drkiralewis.com
P: 778-675-1909
E: office@drkiralewis.com
CINDY BLACK-BIRTHING FROM WITHIN
Cindy Black CD (DONA), DFB
W: http://cindyblack.ca/services/prenatal-classes/
P: (250)564-9605
E: info@cindyblack.ca
CHELSEA MCCORMACK- FRESH DELIVERIES HYPNOBABIES
Chelsea McCormack
W: http://www.freshdeliverieshypnobabies.com
P: (250)617-7950
E: Chelsea@freshdeliverieshypnobabies.com
NORTHERN HEALTH PRENATAL CLASSES
W: NorthernHealth-Prenatal Classes
Simply Less Pain Wellness
1257 4th Avenue, 203, Prince George, BC, V2L 3J5
2509441190 office@simplylesspain.ca
www.simplylesspain.ca
THE PG PELVIC FLOOR & CORE REHABILITATION CENTRE
P: 250-612-0526
E: info@pelvicfloor.ca
W: https://www.pelvicfloor.ca
Active Body Nutrition PG
150 - 3040 RecPlace Dr.
Prince George, B.C.
P: (236) 423-2640
E: princegeorge@activebodynutritionpg.com
W: https://www.activebodynutritionpg.com/
https://www.facebook.com/DeniseMarshallYoga1/
SUNSET STUDIO
http://sunsetstudio.ca
CHINOOK YOGA
http://chinookyoga.com